Nicotinamide Adenine Dinucleotide (NAD+) is a compound found naturally in your body's cells. It's also available in supplement form. NAD+ is a key player in various cell functions, including helping to regulate your body's metabolic and inflammatory responses.
Because NAD levels naturally decline with age, researchers have hypothesized that NAD+ supplementation could improve symptoms of age-related conditions and metabolic disorders, promote muscle recovery, and more.
If you’re interested in aging and longevity innovations, you may have heard of NMN, which stands for nicotinamide mononucleotide.
It’s a molecule your body makes naturally, but some people also take it as a supplement. Scientists, such as Harvard University professor and longevity expert David Sinclair, are currently looking into its promising potential benefits for many different areas of health, including: longevity, diabetes, liver conditions, brain health, heart health, exercise training, sleep and much more.
